
It's been a while since I've updated on my 101 in 1001 progress. Since my last update, I've purchased a couple more albums, went on a one-on-one date with Alyssa, threw a surprise baby shower for my co-worker, and I've scheduled another Isagenix Cleanse
beginning July 7th through July 15th. I felt like the results from the last cleanse were great, so I'm really looking forward to this one. Both my brother and sister-in-law will be doing it with me this time around.
I'm hoping to document this upcoming cleanse a little better than I did last time. I know, you're probably saying "But you didn't document it AT ALL last time!" Well, now that I at least have an idea of what to expect, I think it will be much easier. I'm hoping...
Upon completion of the 9-day cleanse, I'm considering moving right into another cleanse of a sort. Heather has started the same 21-day cleanse that Oprah recently did and I'm quite intrigued. Inspired by the book Quantum Wellness by Kathy Freston, the cleanse eliminates sugar, caffeine, animal products and... gulp... alcohol! Meanwhile, you can still eat -- you just have to make conscious decisions about what you put in your body.
See, my problem isn't really related to exercise. I tend to workout about 5 times a week. My problem is that I make poor decisions about what I eat. If I could go a whole 21 days making conscious decisions about the food I'm consuming, perhaps I'll make a habit out of it.
What do you think? Do I stand a chance? Ha!













Yes you stand a chance :P
It's a gradual life re-adjustment to eat healthier. Anyone can do so long as they put their mind to it. :)
Shoot, I sure hope so. I'm working on that mind thing. ;)